Resilience – Recharge the Inner Battery
Mental wellbeing
7 Mins
Learning Seaman
As individuals, our work keeps us constantly moving and often away from family. It is easy to forget to take care of ourselves to keep up with the demands of our jobs. But resilience, the ability to recover quickly from difficulty, is a trait that will help you stay afloat despite life’s challenges.
With resilience, you can recharge your inner battery, restoring your energy and optimism even when faced with adversity.
Learning Seaman
Learning Seaman is the first worldwide lifelong e-learning platform dedicated to seafarers wellbeing, mental health and resilience onboard. Τhe aim is to offer seafarers an educational and entertaining tool which will help them develop emotional resilience and manage stress, especially that brought on by the unique working conditions, such as social isolation and blurry boundaries between living and working in order to complete their tasks on board more efficiently.
It's an all-in-one platform that consists of short and concise courses from a variety of sections such as wellness and development, nutrition and health, sports, travel, art, music and movie stars, biographies, business and finance, classical studies, history, board games, theater etc. The courses are constantly updating and are presented in podcasts and video formats.
Rating:
(0 Reviews)
Price:
Based On Subscription
Language:
English
Length:
7 Mins
Intended for:
Everyone in the maritime community
Reference:
Not based on any reference
Topics:
1. [VID] Resilience - Recharge the Inner Battery
As individuals, our work keeps us constantly moving and often away from family. It is easy to forget to take care of ourselves to keep up with the demands of our jobs. But resilience, the ability to recover quickly from difficulty, is a trait that will help you stay afloat despite life’s challenges.
With resilience, you can recharge your inner battery, restoring your energy and optimism even when faced with adversity.
