How to Optimize Human Performance: 9 Strategies for Increased Productivity
Mental wellbeing
7 Mins
Learning Seaman
We are in the age of information overload! We live in a world where we are constantly bombarded with distractions, and our attention spans are shorter than ever. According to a study by Microsoft, the average human attention span has decreased from 12 seconds in 2000 to 8 seconds in 2013. To make matters worse, this trend shows no signs of slowing down.
With so many demands on our time and attention, it is more important than ever to be productive, but what does it mean to be productive and how can we be more productive?
In this course, we will learn more about productivity.
Learning Seaman
Learning Seaman is the first worldwide lifelong e-learning platform dedicated to seafarers wellbeing, mental health and resilience onboard. Τhe aim is to offer seafarers an educational and entertaining tool which will help them develop emotional resilience and manage stress, especially that brought on by the unique working conditions, such as social isolation and blurry boundaries between living and working in order to complete their tasks on board more efficiently.
It's an all-in-one platform that consists of short and concise courses from a variety of sections such as wellness and development, nutrition and health, sports, travel, art, music and movie stars, biographies, business and finance, classical studies, history, board games, theater etc. The courses are constantly updating and are presented in podcasts and video formats.
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Price:
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Language:
English
Length:
7 Mins
Intended for:
Everyone in the maritime community
Reference:
Not based on any reference
Topics:
1. [POD] How to Optimize Human Performance: 9 Strategies for Increased Productivity
We are in the age of information overload! We live in a world where we are constantly bombarded with distractions, and our attention spans are shorter than ever. According to a study by Microsoft, the average human attention span has decreased from 12 seconds in 2000 to 8 seconds in 2013. To make matters worse, this trend shows no signs of slowing down.
With so many demands on our time and attention, it is more important than ever to be productive, but what does it mean to be productive and how can we be more productive?
In this course, we will learn more about productivity.
