How to read food labels and make informed choices at the grocery store
Mental wellbeing
7 Mins
Learning Seaman
In today's world, it's becoming increasingly important to read food labels to make informed decisions about what we put into our bodies. The food industry is constantly introducing new products with different ingredients, and not all of them are good for us. In this article, we'll discuss how to read food labels and make informed food choices at the grocery store...
Learning Seaman
Learning Seaman is the first worldwide lifelong e-learning platform dedicated to seafarers wellbeing, mental health and resilience onboard. Τhe aim is to offer seafarers an educational and entertaining tool which will help them develop emotional resilience and manage stress, especially that brought on by the unique working conditions, such as social isolation and blurry boundaries between living and working in order to complete their tasks on board more efficiently.
It's an all-in-one platform that consists of short and concise courses from a variety of sections such as wellness and development, nutrition and health, sports, travel, art, music and movie stars, biographies, business and finance, classical studies, history, board games, theater etc. The courses are constantly updating and are presented in podcasts and video formats.
Rating:
Price:
Based On Subscription
Language:
English
Length:
7 Mins
Intended for:
Everyone in the maritime community
Reference:
Not based on any reference
Topics:
1. [VID] How to read food labels and make informed choices at the grocery store
In today's world, it's becoming increasingly important to read food labels to make informed decisions about what we put into our bodies. The food industry is constantly introducing new products with different ingredients, and not all of them are good for us. In this article, we'll discuss how to read food labels and make informed food choices at the grocery store...
Successful completion of this course will earn you a certificate of completion from Sea and Beyond. This certificate will be emailed to you and you could also share and show it on LinkedIn Please click on the button below to purchase the certificate.
Similar Courses
Contact Us