Professional Resilience Building Skills to Thrive at Work
Mental wellbeing
7 Mins
Learning Seaman
What do tennis champions Serena Williams, basketball players Kobe Bryant and Derek Jeter, and endurance cyclist Lance Armstrong all have in common? They are all resilient individuals who have faced countless setbacks during their careers but have ultimately emerged victorious.
What is it that makes these people so resilient? And more importantly, how can you develop resilience skills to empower your life and career? In this short course, you will learn more about this.
Learning Seaman
Learning Seaman is the first worldwide lifelong e-learning platform dedicated to seafarers wellbeing, mental health and resilience onboard. Τhe aim is to offer seafarers an educational and entertaining tool which will help them develop emotional resilience and manage stress, especially that brought on by the unique working conditions, such as social isolation and blurry boundaries between living and working in order to complete their tasks on board more efficiently.
It's an all-in-one platform that consists of short and concise courses from a variety of sections such as wellness and development, nutrition and health, sports, travel, art, music and movie stars, biographies, business and finance, classical studies, history, board games, theater etc. The courses are constantly updating and are presented in podcasts and video formats.
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Price:
Based On Subscription
Language:
English
Length:
7 Mins
Intended for:
Everyone in the maritime community
Reference:
Not based on any reference
Topics:
1. [VID] Professional Resilience Building Skills to Thrive at Work
What do tennis champions Serena Williams, basketball players Kobe Bryant and Derek Jeter, and endurance cyclist Lance Armstrong all have in common? They are all resilient individuals who have faced countless setbacks during their careers but have ultimately emerged victorious.
What is it that makes these people so resilient? And more importantly, how can you develop resilience skills to empower your life and career? In this short course, you will learn more about this.
